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When a person experiences burnout, it can have a significant impact on their overall well-being. Chronic stress and exhaustion caused by burnout can lead to a variety of negative mental health effects, such as anxiety, depression, and a lower sense of personal accomplishment. These symptoms can, in turn, affect an employee's physical health, causing physical
symptoms such as palpitations, drowsiness, and even an increased risk of cardiovascular disease. As a result, employees who are experiencing burnout may take more sick days, further contributing Special Datato decreased productivity and performance Special Data in the business. digital workplace . EXHAUSTION The effects of burnout can be far-reaching and have a profound impact on a worker's daily life. When someone experiences burnout, they may feel a constant state of exhaustion and fatigue. This chronic fatigue can make it difficult for them to get adequate rest and sleep, leading to more stress and anxiety.
Lack of restful sleep can also affect a person's ability to concentrate and remember things, making it more difficult to perform work tasks effectively. As a result, people affected by burnout may make frequent mistakes at work, which affects their overall work performance and potentially causes more stress. Be on the lookout for employees who experience poor
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發表於 2024-1-4 17:22:55